SERVICES
MGupta Fitness offers a variety of options when it comes to getting into shape fit for you. Below are some readily available options. If you want something a little more specific feel free to contact me today!
PERSONAL TRAINING
Everyone is different. Everyones body is differnet, people have different goals and attributes. My one-on-one training caters to each and every person specifically. Every clients workout is different, and no single workout is the same. I strive to not only help you achieve your goals, but keep your body guessing so it is always set up for success! Sessions last a full hour, and I am sure you will feel the burn all the way through! Contact for session rates and package pricing!
ONLINE TRAINING
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Online training is specifcally for those who feel comfortable in their fitness journey to achieve their goals on their own, but need a little guidance and a small push through the way. I am your trainer through out your whole journey, just remotely. I send you weekly workouts, check in weekly, and keep you motivated to keep on strong. Each workout is catered to you depending on your specific goals. Contact me and ask for pricing today!
GROUP TRAINING
It always helps to have a great support system to help you achieve your goals during your fitness journey. If you have a friend or partner you want to help push you through this I offer partner training, as well as small group training, up to four people! Contact for pricing today!
Training Tips & Videos
I as a trainer of course want all of you to achieve your goals. But I also enjoy being a motivator and give you tips and tricks to aid you on your jouney, client or not. I try and post workout videos and tips on social media, as well as on here and on the blog so feel free to check it out!
Nutritional guidance
It is against my scope of practice to prescribe meal plans and diet plans. But I can lead you in the right direction as to what are the correct choices to make! I am working on getting my nutrional certification so I can aid in that guidance even further!